Performance Development Coach - Christina Ketchen

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I’ve created this space where we can gather and share perspectives because it’s my belief that when it comes to understanding self, information is an asset.

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Feeling Overwhelmed? Try This Two-Word Reset

If you have been feeling overwhelmed lately, here is something small that might help more than it seems like it should. Two words. Added to the end of a hard thought, they can change how your brain holds the moment. Not the situation itself. Just the size of [...]

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